Nowadays, everything can be processed in some way and can appear as oil in tiny bottles. In fact, these oils sometimes do not fit in those bottles and can be seen in the products we constantly buy in stores. Cannabis essential oil is actually one of them. But before getting to know its oil, it is useful to know what cannabis is and why we have a prejudice against it.
The oil obtained by the cold press method of cannabis seeds is called cannabis essential oil. It is the healthiest method not to be exposed to high temperatures. Because all the minerals of foods and grains exposed to high temperatures are destroyed. This situation makes healthy food unhealthy and causes efforts to be wasted. Therefore, I recommend you to shop by making sure that the oils that you buy had been passed through the cold press. Cannabis oil comes to the fore with its benefits in many areas. Due to its high nutritional value, cannabis seed oil is also used in cancer treatments. It is a highly preferred but difficult plant due to its economic value, high yield in a shorter time, and meets every need in production areas.
It is possible to find cannabis essential oil in all herbalists. You can see figures that cost a little bit too much because of the control and restriction in production. There may be a question in mind whether cannabis oil is legal. Yes, it is legal but it is sold under supervision. If you could not find cannabis oil in your city, you can buy it from herbalists who sell online with a click thanks to the developing technology.
The Benefits of Cannabis Essential Oil
Cannabis essential oil obtained from cannabis seeds has many health benefits. So, what is the reason why cannabis oil is preferred from skin to hair? What are the benefits of cannabis oil? All in the following paragraphs. Since cannabis is popularly known as a drug substance, it is forbidden to grow it in most countries. So, what are the benefits of cannabis essential oil?
It is the oil obtained by squeezing the seeds of the cannabis plant without being exposed to high temperatures. Cannabis oil is used for cooking as well as food preparation. Cannabis oil loses its flavor and quality at temperatures above 71 degrees. Therefore, it should not be used in fries. It is useful in vegetables and salads. The daily consumption amount should be 1-2 dessert spoons. The differences in cannabis oil from other oils can be listed as follows:
- It reduces premenstrual tension.
- It has anti-inflammatory benefits.
- It reduces the damages of sunlight.
- It has plenty of vitamin E.
- It is the unique oil that contains vitamin D that is essential for the absorption of calcium.
Cannabis oil has many health benefits. Some of the benefits of cannabis oil are;
- Protects against cancer
Thanks to the omega-3 and GLA fatty acids in cannabis oil content, it strengthens the immune system and is good against brain cancer, lung cancer, and breast cancer. Cannabis oil is effective against lung cancer because it slows down tumor growth.
- Protects heart health
Cannabis oil lowers bad cholesterol, raises good cholesterol. It provides prevention against illnesses that are bad for the health of the heart and also helps to reduce the value of blood pressure.
- Contains minerals
Cannabis oil has many mineral substances such as potassium, calcium, magnesium, zinc, iron, and phosphorus.
- Balances hormones
Cannabis oil provides the balance of hormones. It supports menopausal health, especially by benefiting women in the menopause period.
- Contains fatty acids and proteins
Since cannabis oil is a source of omega-3 and omega-6, it protects cardiovascular health.
- It is good for joint pain
Cannabis oil benefits rheumatoid arthritis and various joint pain.
- Helps you lose weight
cannabis oil has appetite suppressant properties. It thus helps you to lose weight.
- Prevents dry hair
Cannabis oil moisturizes the hair and gives it shine.
- Good for constipation
Thanks to the soluble fiber in the content of cannabis oil, it relaxes the digestive system. cannabis oil nourishes the probiotic bacteria in the intestines and relieves constipation by strengthening the immune system.
- It is a source of food
The omega fatty acids that cannabis oil contains ensure balance within the human body. It is especially nutritious for vegetarians who do not eat meat.
- Beneficial to the skin
Gamma linoleic acid, the omega-6 fatty acid contained in cannabis oil, is important for skin health. cannabis oil moisturizes the skin in acne skin, nourishes hair and nails, and is good for skin with eczema.
Obtaining of Cannabis Essential Oil and Its Nutritional Features
Cannabis is one of the oldest medicinal plants in human history. It is very common especially in the Central Asia region and its homeland is there so to speak. Cannabis essential oil is obtained from the seeds of the cannabis plant and is a costly oil. When you squeeze the seeds of the cannabis plant by not exposing them heat, you can get cannabis essential oil. Although the cannabis plant is used in many areas, it is most widely used in drug production. For this reason, hemp cultivation is prohibited in many countries and it is completely under state control.
The benefits of cannabis essential oil include protection against cancer, good for many skin conditions, and use against constipation. Besides being used frequently in medicine, hemp leaves are also used in the cosmetics industry. All cannabis, from its stem to leaf and even seeds, is used in many useful jobs. Since its seeds are very oily, it is also used in soap making. It is also used in many cuisines.
Approximately 30-35% of the weight of industrial hemp consists of hemp oil. 80% of this oil consists of natural fatty acids (essential fatty acids (EFAs)). This oil composition includes omega-6 linoleic acid (18: 2n6, LA) 55, omega-3 alpha-linolenic acid (18: 3n3, ALA) 22%, in addition, gamma-linolenic acid, omega-6 galacturonic acid (GLA). , 1–4%) and stearidonic acid, omega-3 (SDA, 0–2%). Since most of the oil consists of unsaturated fatty acids, the pressing temperature and the storage condition after pressing are very important. When not stored under appropriate conditions, it oxidizes very quickly. For this reason, pressed oils should be stored in colorful bottles, in cold and dark places. If stored under appropriate conditions, no antioxidants are needed and also preserves their properties for a long time if stored frozen at -200C.
The seed oils of this plant, which was used as medicine 6000 years ago in China and 4500 years ago in Egypt, started to be sold as food supplements on the market shelves in Europe and North America in 2008. The points to be considered before extracting oil from cannabis seeds are briefly as follows: Before performing these operations, the water content in raw cannabis seeds is 15-20%, and the humidity should be reduced below 10% at temperatures lower than 250C. In the cold pressing process, the press temperature should not exceed 40-500C. Otherwise, it will cause the squeezed oil to deteriorate.
In order to prevent oxidation in the product, squeezed oils should be stored in ceramic, glass containers, or tinned cans. As in the case of natural olive oil, freshly pressed oils form a residue on the underside and therefore the oils should be rested in a cool and dark place and then bottled after their residue separates. However, freshly squeezed hemp seed oil can be used in human food because of its high nutritional value. In addition, the decomposed sediment can be added to dog foods because of its high nutritional value. Since the unsaturated fat ratio is very high, it oxidizes in a very short time when not stored under appropriate conditions. However, it can be stored for a long time without any antioxidants in colored bottles, when kept in a cold environment or when frozen. Oil extraction from hemp seeds is done by several methods:
- When cold-pressed oils are pressed in a normal air environment, when the temperature rises above 400C, oxygen (O2) in the air can activate the lipase enzyme in the oil and disrupt the structure of the oil.
- CO2 extraction is the most suitable system, but since the production cost is high, this method can only be applied to oils to be used in very sensitive pharmaceutical production
- It is stated that the most suitable method is to press oil in an anaerobic environment in a nitrogen environment.
- The Hexan extraction system can be applied to seeds to be produced for biodiesel production or soap production, as is the case with olive pomace oil. It can also be used for the extraction of oil remaining in the seed after the cold press.
Fat molecules are oxidized by four mechanisms:
- Oxidation by radiation
- Thermal Oxidation
- Metal oxidation
- Enzyme oxidation
Different antioxidants BHA and BHT are used to prevent these. These products are imported from abroad. Instead, when lemon verbena oil, which is one of the aromatic plants produced in abundance in the world, is used, the oxidation of the oils is prevented.
Nutritional Value of Cannabis Essential Oil
Cannabis seeds have high nutritional value as they contain protein, fat, and vitamins; A person who normally consumes 100 g of cannabis seeds a day does not need to consume any other food. Since hemp seed does not contain gluten, it is a very useful food source that can be used in bread making for patients suffering from Celiac disease. Hemp seeds are also an important source of vitamins. For the cultivation of cannabis, it must be authorized by the state. Cannabis oil is among the medicinal plants and is used in many areas in terms of health.
In studies on cannabis seeds, it is stated that in mice added 5%, 10% hemp seeds to their food, LDL (Low-density lipoprotein) decreased significantly and HDL (high-density lipoprotein) was significantly increased in 20 days according to the total protein amount.
The same process has been proved in studies on human health that flaxseed foods have the same effect on human LDL and HDL. It is recommended by FAO and WHO to avoid flax seeds and products for children under the age of ten. Since cannabis is known as a drug among the people, it is forbidden to grow in most countries. When the health benefits of cannabis oil have been revealed in recent years, it has become free to grow it in many countries.
Advantages of Using Cannabis Essential Oil
Cannabis essential oil is extracted from the cannabis plant. However, it can be used without fear of experiencing any psychoactive effects. cannabis oil functions as an excellent food source and has been used in Eastern cultures for hundreds of years. cannabis oil is extracted from cannabis seeds by the cold pressing method. It is an important nutritional source with omega 6s, omega-3s, and proteins in its content. If you’re focusing on reducing inflammation and reversing signs of aging, cannabis oil is probably the product you’re looking for. cannabis oil has many benefits, including brain, heart, and skin health.
Cannabis essential oil can help improve heart health as it is an excellent source of omega 3 and omega 6. Two fatty acids called ALA and LA are found in cannabis oil and in the ideal ratio for heart health. Cannabis oil has the potential to positively affect heart diseases due to its rich content. Researchers point out that more research is needed to fully understand the benefits of cannabis oil associated with heart health, but the oil’s content may help prevent problems such as high blood pressure, atherosclerosis, and inflammation. cannabis oil also contains high levels of an amino acid called “arginine” that plays an important role in blood flow and circulation. Arginine helps to develop vascular health, as well as preventing the blood pressure to rise and lowering the blood cholesterol.
Cannabis oil is widely used for skin health because it works as a natural moisturizer. It nourishes your skin and helps reduce inflammation. It can appear as an ingredient in cosmetic products, lotions, and soaps. It works as an antioxidant and can help protect the skin against signs of aging. Studies show that cannabis oil treats skin dryness and itching caused by eczema. Due to its anti-inflammatory and antioxidant effects and omega 3 and omega 6 content, cannabis oil can help prevent or ameliorate brain-borne diseases. Published studies show that the linoleic acid found in cannabis seeds can help improve symptoms of diseases such as Alzheimer’s.
Many studies point to inflammation as the culprit of many life-threatening diseases, including heart disease, cancer, and diabetes. Chronic inflammation can take a big toll on your health. There are natural ways to reduce this inflammation. Consuming polyunsaturated fatty acids, such as the oils found in cannabis oil, can help reduce inflammation that leads to chronic disease and inflammatory conditions such as rheumatoid arthritis, lupus, and Crohn’s disease. If your hair is dry and brittle, try applying a small amount of cannabis oil while softening your hair or after a shower. The fatty acids in cannabis moisturize your hair and scalp and replenish the natural oils in the hair. In addition, the omega 3s in cannabis oil will help add shine and strengthen the hair.
Because cannabis oil contains vitamin E, it can help to naturally balance your hormones and relieve menstrual pain. Vitamin E plays an important role in balancing the endocrine and nervous systems. The essential fatty acids found in cannabis oil play an important role in hormone balance. cannabis oil is rich in chlorophyll, a substance found in plants. This plant pigment can be called natural cancer inhibitor as it is believed to inhibit carcinogenic effects on the body and protect our DNA from damage caused by toxic molds. Chlorophyll is also known for its ability to improve liver health. Consuming chlorophyll increases liver health and the body’s ability to eliminate potentially harmful toxins.
Cannabis oil contains all nine of the essential amino acids that our bodies cannot produce. Your body needs all the amino acids to function properly, and consuming foods high in essential amino acids helps you maintain muscle mass, boost exercise performance, improve your mood and sleep better. In addition, cannabis oil can aid weight loss due to its amino acid content. Taking one or two tablespoons of cannabis oil each day can help increase your intake of essential fatty acids and antioxidants. Cannabis oil can be added to drinks and meals as it has a pleasant aroma. cannabis oil should not be heated above 150 ° C. You can add it to your recipes as a flavor enhancer or apply it directly to skin and hair.
The recommended cannabis oil daily dosage is about 1-2 tablespoons per day. If you plan to take more than that, consult your healthcare provider first. If you are taking anticoagulant medications, talk to your healthcare provider to make sure it is safe to use cannabis oil.
Cannabis Essential Oil: The New Healthy Oil Alternative
Cannabis essential oil (hemp seed oil) is the oil obtained by squeezing the seeds of the hemp plant without being exposed to high temperatures, preferably with a cold press. It is used in cooking and food preparation. Unlike marijuana, it is a non-pharmaceutical food derived from hemp. Its nutritional value is high due to its low content of saturated fats which are harmful to health and to carry many nutritional factors. While a tablespoon of hemp seed oil contains 14 grams of oil, only 1 gram of it is saturated fat. Healthy fat can be consumed by replacing animal fats such as lard and butter with low saturated fat content and high saturated fat. Providing less than 7 percent of total calorie intake from saturated fat is the most important way to reduce the risk of high cholesterol and heart disease. Cannabis essential oil contains fatty acids that can help reduce the risk of heart disease.
Cannabis essential oil contains more than 80% of essential amino acids and is higher than other vegetable oils. Essential amino acids can prevent loss of muscle mass by maintaining proteins in the body, and also support the healthy functioning of the immune system. This is particularly common in AIDS, heart failure, and cancer. The hemp seed oil contains small amounts of vitamins and minerals including calcium, potassium, magnesium, copper, folate, vitamin B6, and vitamin E.
The fatty acids it contains have certain health benefits. For example, the sitosterol compound it contains can help lower cholesterol. It contains tocopherol, an antioxidant that protects healthy cells from the damage of various harmful substances, including cancer drugs. Tocopherol is helpful in preventing degenerative diseases such as vascular calcification (atherosclerosis) and Alzheimer’s disease. The ratio of omega-3 fatty acids it contains to omega-6 fatty acids is 3 to 1, and it contains the most beneficial ratio in reducing the risk of cancer, inflammation, and blood clotting. Fatty acids also support normal brain function.
The ratio of omega-3 fatty acids to omega-6 fatty acids taken with foods in the Western diet is 1 to 15 or 16 to 1 and is generally poor in omega-3 fatty acids. Throughout human evolution, more omega-6 fatty acids are consumed, unlike what is genetically accustomed to. Excessive consumption of omega-6 fatty acids and a very low omega-3 / omega-6 ratio causes the risk of cardiovascular disease, especially breast and uterine cancer caused by today’s Western diets, the triggering of chronic inflammatory diseases, autoimmune diseases, and many other diseases.
As the omega-3 / omega-6 ratio increases, the incidence of diseases decreases, so omega-3 fatty acids provide a protective effect. When the ratio of omega-3 to omega-6 is 1/4, the risk of death from cardiovascular disease decreases by 70%. If this ratio is 1 / 2.5, the proliferation of cancer cells decreases in patients with colorectal cancer. A high omega-3 / omega-6 ratio has been associated with a reduced risk in patients with breast cancer. Its ratio between 1 / 2-3 reduces the inflammatory process in rheumatoid arthritis patients, while a 1/5 ratio has a beneficial effect on asthma patients; High rates of omega-6, such as 1/10, are associated with negative consequences in diseases. As a result, in cases where the ratio of omega-3 to omega-6 is as high as 1/3 – 1/2, that is, the omega-3 consumption is higher, the risk of chronic diseases will be lower. In hemp seed oil, this ratio is ideal and 1/3. The ratio is similar in flaxseed oil and it is in the healthy oil group. Canola oil is also in the healthy fat group with its ratio.
Omega-6 acts like a gas pedal while omega-3 functions like a brake. Hemp seeds and flaxseed oil provide 3 grams of omega-6 for every 1 gram of omega-3. Hemp seed oil tastes good and can be consumed easily and has an advantage over other oils. The ratio of omega-3 to omega-6 in krill oil is 12/1, and 8/1 in fish oil. Unless there is a special disease group, these oils should be taken with food, not as a supplement. The ratio of omega-3 to omega-6 in soy oil is 1/8, and 1/46 in corn oil. Both oils should not be consumed regularly with foods.
Essential fatty acids are omega oils and cannot be made in the body, they must be taken with food. It has been shown to be beneficial in preventing various health problems such as heart disease, high blood pressure, high cholesterol, cancer, and rheumatism. Cannabis seed oil may be preferred for balanced omega-3 / omega-6 support in cases where fish-based omega-3 can interact with some cancer drugs and fish cannot be consumed due to vegetarianism.
The omega-6 fatty acid gamma-linoleic acid it contains is important for skin health and prevents the inflammatory process. Gamma linoleic acid is abundant in hemp seed oil, evening primrose oil, or borage oil. Since hemp seed oil does not make comedo, it is useful in moisturizing the skin in acne skin. It can also be beneficial in feeding hair and nails. There are experiences showing that it provides benefits with direct application in eczema. It has been found useful in dryness and itching of the skin due to dermatitis in 20 weeks of application.
Organic Cannabis Oil
Chronic stress is poison to the human body and quality of life. Organic cannabis (hemp) oil can reduce stress and calm the mind. It has the ability to release hormones that are responsible for the pleasure of cannabinoids activating certain receptors of the endocannabinoid system. A 2013 study found that cannabinoids can regulate the emotional response to trauma after a traumatic event and prevent stress-related impairment. The cannabinoids in hemp oil reduce stress receptors in the amygdala (brain nucleus) and hippocampus (the so-called emotional center in the brain). The possible soothing effects of hemp oil can also help with insomnia, anxiety, and restlessness, as revealed by a 2015 scientific review.
Due to the effect of cannabinoids on hormonal balance, hemp oil can trigger feelings of hunger and stimulate the digestive system. This can be particularly beneficial for those who want to gain weight after illness. According to the experts, cannabinoids that are inherent to cannabis oil activates hormones that give you the feeling of hunger. Nerve cells play an important role here because neurons in the brain secrete a hunger-suppressing and appetizing hormone. Contingent upon which hormone is activated by cannabinoids, cannabis essential oil can make the feeling of hunger to rise or fall. Consequently, cannabis oil can assist patients with dietary problems or be a characteristic method to help to fight against obesity.
Scientific research shows that organic hemp oil can be a natural treatment against retinal (macular degeneration) and glaucoma diseases. A green cataract is an optic nerve disease that can lead to visual nerve and blindness. It is caused by fluid buildup inside the eye that puts pressure on the optic nerve, retina, and lens. Intraocular pressure can permanently damage the eye if left untreated. Although many factors contribute to optic nerve damage in glaucoma patients, the degree of intraocular pressure has been found to be clearly correlated. According to the American Glaucoma Society, cannabis may have the ability to reduce intraocular pressure in normal people and glaucoma patients. Hemp can reduce the pressure in the eye for only a short time, so hemp oil should be taken every three hours. Therefore, it is necessary to be careful. More research is needed on this subject.
Cannabis has been used for thousands of years to relieve pain. Scientific studies have shown that cannabinoids are beneficial in pain perception by preventing neuronal pain transmission. Hemp oil may have the ability to relieve chronic pain and inflammation. That’s why cancer patients undergoing chemotherapy often purchase hemp oil to relieve pain. This is why organic hemp oil is part of the natural treatment for fibromyalgia. Note: Instead of traditional pain relievers, you can buy organic hemp oil and try it.
The experimental animal studies show that the possible antioxidant properties of hemp oil are good for the heart and prevent cardiovascular diseases. This includes numerous cardiovascular diseases such as high blood pressure, coronary heart disease, stroke, arteriosclerosis, and heart attack. Nottingham University School of Medicine first studied people in 2014. As a result, it shows that cannabinoids act by relaxing and widening blood vessels. This could potentially make hemp oil a natural remedy for lowering blood pressure and increasing blood circulation. However, more research needs to be done when it comes to safety (side effects) of cannabis.
The hemp oil applied to the skin stimulates the removal of dead skin cells and provides radiant and fresh skin. Cannabinoids are responsible for the production of lipids that help regulate skin problems such as dry skin or acne. Due to its high potential antioxidant properties, cannabis oil helps fight free radicals, providing less cell damage. The result is slower aging, less dark skin spots, and wrinkles. Also, inhaled/consumed cannabis can minimize stress known to cause acne, eczema, and rosacea. Therefore, when purchasing organic cannabis oil, consider your skin.
Best Cannabis Essential Oils You Can Buy Online
- Miracle Botanicals Cannabis Sativa Essential Oil – 100% Pure Cannabis Sativa – Therapeutic Grade – 2.5ML
- US Organic Hemp Seed Oil, Certified Organic, Pure & Natural, Cold Pressed Virgin, Unrefined, Amber Glass Bottle with Glass Eye Dropper for Easy Application (2 oz (56 ml))
- Life-Flo Pure Hemp Seed Oil, Virgin & Organic | Nourishing, Moisturizing Face & Body Oil | Cold-Pressed & No Hexane | 16oz